Small Shifts
Small Shifts is a blog about the little things that we can all do to make life great.
Tuesday, September 30, 2014
Introductions are in order
Meet someone new today,
introduce yourself instead of just walking away.
Monday, September 29, 2014
Bubble Gum
Chew gum like you were a little kid,
Make sure you keep chewing long after the flavour is gone.
Sunday, September 28, 2014
Staring Contest
Stare at a stranger until they look away
Smile while you stare or they might take it the wrong way.
Saturday, September 27, 2014
Get High
Jump until both of your feet leave the ground,
For added joy - Repeat.
Friday, September 26, 2014
Give till it hurts
Share something special to you
With someone special to you.
Thursday, September 25, 2014
Gratitude
Write your parents a thank-you card,
If your parents were jerks then write one to me. ;)
Wednesday, September 24, 2014
Close your eyes
Spend an hour or two with a blindfold on,
Observe your world through your other senses.
Tuesday, September 23, 2014
Dance it Out
Turn up the tunes and get moving!
Dance today, right now!
Monday, September 22, 2014
Deep Clean
Deep clean your house today
don't wait for spring to do cleaning.
Stargaze
Take a few minutes to look up into the darkness
and find as many constellations as you can tonight.
Saturday, September 20, 2014
Procrastination
Do one small thing you have been putting off,
Do it right now.
Friday, September 19, 2014
Bedtime
Go to bed on time today don't make excuses,
Get into bed and sleep.
Thursday, September 18, 2014
Visualize
Spend time creating a mental picture of your perfect day,
Use all your senses.
Wednesday, September 17, 2014
Take back the night
Try to not use artificial light tonight,
If it gets too dark - head outside and look at the stars.
Tuesday, September 16, 2014
Air
Realize you are swimming in an ocean of Air,
Take a deep breath today.
Monday, September 15, 2014
Take a step back
Perspective is everything,
Change your viewpoint today!
Sunday, September 7, 2014
Laughter is the Best Medicine
Laugh out loud today!
Tickle someone you love.
Saturday, September 6, 2014
Plot Your Path
Create a simple bucket list of 3 things you wish to accomplish and why each one means something to you.
Friday, September 5, 2014
God is in the Details
Take an item that you own for sentimental reasons and examine it.
Use all your senses to recreate the item in your mind.
Thursday, September 4, 2014
Calm Your Thoughts
Take 15 minutes this week and empty your mind.
Quiet the voices and relax.
Wednesday, September 3, 2014
Give a Gift
Entrust someone you love with something you value.
Don't buy new, give something you already have.
Tuesday, September 2, 2014
Shoot the Breeze
Find a stranger and make small talk,
Randomly chat with a stranger today.
Monday, September 1, 2014
Get Bored
Book some time off this week to be bored,
Great spontaneous ideas can happen once your mind is bored.
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