Breathe

Take a few moments today to breathe,

Spend a moment with your eyes closed taking deep, cleansing breaths.

Variety

Mix things up!

Don't sit in your usual spot all day!

Dance

Feel the beat!

Play a song that makes you dance!

Donut

Live the sweet life!

Spend ten minutes eating one donut!

friends

Friends are golden!

Strike up a conversation with 2 random people today!

Telephone

Hold the phone!

Turn the ringer off of the phones all day today!