Saving

A penny saved!

Go an entire day without buying anything!

Time

Take your time!

Leave your watch at home today!

Mothers

Call for mommy!

Talk to your mom today!

Walking

Walk on, Walk on!

Take a leisurely stroll with no set destination and see where you end up!

Friendship

Be the friend you want to have!

Handwrite and deliver a letter of encouragement to a friend today!

Heart

Listen to your heart!

Take your pulse every hour on the hour at work today!

Light

Go back to the dark ages!

See if you can go an entire day without using electric light!

Money

Show me the money!

Pay for everything you buy today with cash!

Refelecting

Take time to reflect!

Stand in front of a mirror for a full minute, looking silently into your own eyes!