Kindness

Kindness is in the details!
Do a kind thing today for someone when they are not looking!

Smile

Smiling is contagious!
Today, smile at random strangers till 2 of them smile back!

Stillness

Slow down your day with Stillness!
Stand or sit perfectly still for 30 seconds in a public place today!

Nature

Get back in touch with Nature!
Walk barefoot through grass today!

Ice Cream

Ice cream has to be the best treat EVER!
Have a cone or a bowl of Ice Cream today!